Cyclists in Xinyang area, you are blessed! The price has been reduced! As a member of car home Xinyang preferential promotion channel, we are pleased to announce that you will have the opportunity to enjoy a discount of up to 15,000 yuan by purchasing Starway Eta Ursae Majoris now! The minimum starting price is 137,800, which is not a small discount. If you want to get a higher discount, click "Check the car price" in the quotation form!

Starway Eta Ursae Majoris is a medium-sized SUV with fashionable and dynamic appearance design. The front face adopts Starway family-style design language and has a highly recognizable air intake grille, which shows the unique personality of the brand. The body lines are smooth, and the overall style is atmospheric and steady, which shows the consistent sense of luxury and technology of Xingtu brand. The body adopts modern modeling, with exquisite details, creating a fashionable and dynamic visual effect. The side lines of the car body are smooth, the overall shape is smooth, and the roof lines are tilted backwards, creating a more dynamic visual effect. The design of the rear part is simple and atmospheric, and the taillight group adopts through design, which has high recognition after lighting. Generally speaking, Starway Eta Ursae Majoris is a medium-sized SUV with fashionable and dynamic design, a sense of luxury and technology.

Starway Eta Ursae Majoris is a medium-sized SUV with a body size of 4781 * 1920 * 1671mm and a wheelbase of 2815mm. The side lines of the vehicle are smooth and concise, showing an elegant and dynamic appearance. The fine design of the car side lines makes the whole car show a more dynamic temperament. The front and rear wheel tracks are 1641 mm and 1642 mm respectively, and the front and rear tyre size of the vehicle is 235/55 R19. The tire width is moderate, which can provide better driving stability and comfort. In addition, the design of the rim is fashionable and the details are exquisite, which highlights the luxury and sportiness of the vehicle. Generally speaking, the profile design of Starway Eta Ursae Majoris is simple and stylish, showing its high-end quality and dynamic style.

The interior design of Starway Eta Ursae Majoris is full of science and technology, made of high-quality materials. The steering wheel is made of genuine leather, which feels comfortable and can be manually adjusted up and down and back and forth to facilitate the driver to adjust his driving posture. The central control screen has a size of 12.3 inches and supports voice recognition control systems, including multimedia, navigation, telephone, air conditioner, skylight and window, providing a convenient driving experience. The front and rear rows are equipped with USB and Type-C interfaces, which are convenient for charging and connecting devices. At the same time, the front row is also equipped with mobile phone wireless charging function. The seat is made of imitation leather. The main driver’s seat supports front and rear, backrest and height adjustment, while the co-pilot’s seat supports front and rear and backrest adjustment. The second row of seats supports backrest adjustment, and the rear seats can be laid down proportionally, providing more space and flexibility. The overall interior style is simple and elegant, with fine details, showing a sense of luxury and technology.

Starway Eta Ursae Majoris is equipped with a 2.0T 261 horsepower L4 engine with a maximum power of 192 kW and a maximum torque of 400 N m.. Matching it is a 7-speed wet dual-clutch gearbox, which makes the power output of the vehicle smoother and improves the driving comfort and handling. This engine has excellent power performance and high efficiency and energy saving, which brings excellent driving experience to drivers.

In the 4S shop of Xingtu Eta Ursae Majoris, we met a car owner named, who shared his car buying experience. When booking a car, he was attracted by the black car at first sight and thought that black was very atmospheric. Although he didn’t see the current car of rhinoceros horn ash at that time, he didn’t compare it, but he was very satisfied with his choice. When he went to pick up the car a week later, he saw a lot of existing cars with rhinoceros horn ash, and put them together with black vehicles. He felt that he didn’t lose black and even wanted to change colors. His car is black outside and red inside, and its appearance is atmospheric, especially on the side and back. He also thinks that the shiny wheel hub of the flying fish version is very beautiful. Of course, it may cost a lot of money to change tires in the future. On the whole, @ Tianya 1429 is very satisfied with the appearance of Starway Eta Ursae Majoris and thinks it is a very attractive model.

Must-read news 1: The number of M9 bookings in the world exceeds 20,000 units, or it is expected to build another explosion model.

According to the industry media reports, AITO Jiejie Automobile released a poster announcing that the booking order of Jiejie M9 model has exceeded 20,000 units. The car was jointly designed by Huawei and Cyrus and will be officially launched in December.

The M9 has been warmly expected by consumers before it went public, and will be released as scheduled in December. Guosheng Securities believes that the blind subscription data of the M9 this time exceeded expectations, which may be due to the fact that the sales volume of the new version of M7 continued to exceed expectations, which aroused the interest of the market. The pre-sale price range of the M9 is 500,000-600,000 yuan, which is expected to create another explosive model. According to Huawei official website, the M9 will be equipped with Huawei AR-HUD and Huawei ADAS2.0, which is expected to further lead the market technology direction, drive the penetration rate of intelligent driving function in the industry to increase rapidly, and gradually enter the era of "software-defined cars".

Must-read news 2: humanoid robots will open the ceiling of industry demand, and the upstream supply and demand structure is still tight.

The agency pointed out that the price of rare earths has stabilized and the performance has improved. Q3 rare earth plate revenue was +4% month-on-month, and net profit attributable to the mother was+57% month-on-month; The second batch of rare earth indicators have been released. With the improvement of demand, it is expected that the subsequent rare earth prices will mainly fluctuate, and the development of emerging fields such as downstream industrial motors and humanoid robots is expected to drive the demand for NdFeB to continue to grow.

Ping An Securities pointed out that according to the statistics of Baichuan Yingfu, the price of praseodymium neodymium oxide has dropped by nearly 30% since the beginning of the year, which has been at a relatively low level since 2021. Under the strict control policy of the supply side, the supply and demand pattern of rare earths is mainly stable, and there is more room for upward price flexibility. Looking forward to the market outlook, the permeability of high-performance NdFeB permanent magnets at the terminal is expected to continue to increase, while the supply growth rate is narrowed, the supply and demand of rare earths are tight or push the price back. In addition, Debon Securities said that according to Musk’s prediction of 10 billion humanoid robots in the long term, it is predicted that the demand for NdFeB finished products by humanoid robots in the long term will be 20 million tons, and humanoid robots will open the ceiling of NdFeB demand.

Must-read news 3: digital currency Bridge, a multilateral central bank, will be launched next year, which will drive the demand for software and hardware system transformation.

According to media reports, on November 2, Bénédicte Nolens, director of the Hong Kong Center under the Innovation Hub of the Bank for International Settlements, said at the Financial Technology Week that the digital currency mBridge project of the multilateral central bank has entered the simplest and feasible product development stage, and in the coming months, it will study different forms of market connections, as well as some public-private cooperation to improve the liquidity and efficiency of the project, and further enhance anti-money laundering solutions and the application of new technologies such as artificial intelligence. The HKMA predicts that the simplest and most feasible product of mBridge will be launched next year, and it will be ready for the system to finally be put into operation.

Not only the international digital currency is constantly advancing, but the domestic digital currency pilot has moved from the preparatory stage to the promotion stage with more perfect mechanism construction and deeper application scenarios. Ping An Securities pointed out that with the increase of digital RMB user base and the deepening of application scenarios, it will lead to the demand for software and hardware system transformation, and it is also expected to break the monopoly of third-party payment in China and build a new payment pattern. All participants in the payment industry chain (commercial banks, third-party payment institutions and related manufacturers) should actively embrace the opportunity of digital currency promotion.

Must-read news 4: the loading rate is approaching 30%! The battle of intelligent network connection from "partial discipline" to "all-round" started.

From the early intelligent cockpit (Zebra, BYD DiLink) to the later intelligent driving (Ideal, NOA in Tucki), and then to the wave of integration of central computing and cabin driving this year, automobile intelligence is moving from a partial discipline to a global intelligence. According to the exclusive data released by the Institute of Intelligent Automobile of Hi-Tech, from January to September, 2023, 4,162,900 new cars were delivered with intelligent cockpit+car networking +OTA+ intelligent assisted driving (L2 as the baseline) as standard in China market, with a year-on-year increase of 67.64%, and the front-loading rate rose to 28.09%.

Since the beginning of this year, there have been frequent policies to promote intelligent networked vehicles. Shanghai, Shenzhen, Suzhou and other places have rapidly promoted the construction of intelligent networked vehicle test demonstration roads and smart highways that support vehicle-road coordination. On July 26th, the Ministry of Industry and Information Technology and the National Standardization Administration Committee jointly issued the "Guidelines for the Construction of National Vehicle Networking Industry Standard System (Intelligent Networked Vehicle) (2023 Edition)", proposing that by 2025, the system will form an intelligent networked vehicle standard system that can support the general functions of combined driving assistance and automatic driving. Great Wall Guorui Securities pointed out that the current automobile industry is undergoing the most profound changes in the past 100 years. Electrification is only the prelude, and intelligence and networking are considered as the focus of future competition. Under the resonance of policy, market and technology, it is expected that the domestic V2X industrial chain will face the golden 10-year strategic opportunity period.

Taixiaogu titanium media finance research institute

2023.11.6

Download titanium media App and pay attention to more financial investment opportunities!

　　Ms. Zhu, a citizen of Huai ‘an, Jiangsu Province, bought a "online celebrity Diet Pill" online and took three packs a day as required. Unexpectedly, after two days, she felt weak, dizzy, flustered and vomited, but she didn’t lose any weight. After testing by authoritative departments, the diet pills contain prohibited ingredients such as sibutramine.

　　In recent years, various kinds of "special weight-loss drugs" illegally added sibutramine have emerged one after another, and related cases have occurred in many places. Why did this "banned drug", whose production, sale and use were explicitly stopped in 2010, stop, and even become a "online celebrity diet drug"?

　　The so-called "lazy people lose weight"

　　In fact, it is a "banned drug" effect.

　　The "online celebrity Diet Medicine" purchased by Ms. Zhu is called "L-carnitine Coffee King". On the internet, "you can lose weight by drinking coffee" is the sales gimmick of this fake medicine. Under the banner of "lazy people lose weight", the drug quickly became popular. Tortured by "online celebrity diet pills", Ms. Zhu angrily sent the diet pills to the local food and drug supervision and administration department for testing. The results showed that sibutramine and other prohibited ingredients were illegally added to this diet pill, which was a fake and inferior product.

　　Huai’ an Food and Drug Administration then handed over the clue to Huai’ an public security department. Huai’ an police recently smashed the underground industrial chain for the production and sale of fake diet pills, seized about 8 tons of fake diet pills on the spot, and verified that about 10 tons had been sold.

　　Sibutramine was originally used to treat obesity, but it was banned in many countries in the world because of its great side effects and increased risk of heart disease. In 2010, China also explicitly stopped producing, selling and using sibutramine preparations and raw materials.

　　Zack Zhang, nutritionist in charge of nutrition department of Nanjing Maternal and Child Health Hospital, said that sibutramine can reduce weight mainly by suppressing appetite and enhancing metabolism, but it will cause many problems such as increased heart rate and blood pressure, and even lead to stroke in severe cases, which is very harmful to the body.

　　Similar cases of fake diet pills occur from time to time in various places. A case of fake diet pills recently uncovered by police in Taizhou, Jiangsu Province, is also the illegal addition of sibutramine. Last year, the "Shu Liqing" extra-large fake diet drug case cracked by the police in Suzhou, Jiangsu Province, still contained sibutramine.

　　The reporter searched for the keyword "sibutramine" on China Judgment Document Network and found that since this year, there have been about 20 related cases with tried judgments published on this website, and more than 70 such cases were published last year.

　　Low cost and quick effect,

　　Some profits exceed 150%

　　Why do fake diet pills like to add sibutramine? "Low cost and quick results." Zack Zhang said. The case cracked by Huai’ an police also confirmed this statement.

　　According to the criminal suspect Xu, the dosage of sibutramine added to the diet pills produced by the factory is dynamically calculated according to factors such as cost, market demand and physical reaction of consumers, and the maximum amount added per ton is no more than 4 kg. Based on this calculation, 35 kilograms of sibutramine can be processed into about 9 tons of diet pills. A can of diet pills is about 300 grams, and the total price of each can is nearly 390,000 yuan, calculated by the lowest price in 13 yuan. However, Xu bought 35 kilograms of sibutramine for only 66,500 yuan, and other auxiliary materials and packaging costs were also very low, which made great profits.

　　In the sales process, the huge profits of these diet pills are even more amazing. According to the police investigating the case, the purchase price of an online shop owner is 18 yuan per can, and the marked selling price is as high as 69 yuan per can. Even if you engage in activities, buy two and get one free, the actual price per can is as high as 46 yuan, and the profit rate is 156%.

　　After layers of tracing, Huai ‘an police found that the "L-carnitine Coffee King" purchased by Ms. Zhu was produced in a food processing factory in Xiayi County, Henan Province. During the day, the factory is a regular food processing factory, and the daily food is also produced on the production line. At night, doors and windows are closed, curtains are pulled up, and fake diet pills are secretly produced.

　　The reporter searched online and entered the word "sibutramine", and found that the first hot search was "Where can I buy sibutramine now?" The reporter contacted a number of online suppliers as buyers, and they all said that sibutramine produced in China was difficult to obtain, but it was imported from abroad, and the supply was more authentic and stable, but the price per kilogram rose from the previous 1,000 yuan to more than 6,000 yuan.

　　Online sales of farm yard production

　　Bypass supervision throughout the process

　　"People who come to me to take medicine know in their hearts that the state does not allow them to sell." A raw material supplier with the signature of "losing 8 to 20 pounds a month" on WeChat told reporters that the drug cannot be sold to sensitive people such as heart disease, hypertension and pregnant women, and the dosage addition should be strictly controlled. However, he not only sells raw materials and formulas, but also sells finished capsules. Currently, there are nearly 20 offline suppliers in Wechat business.

　　The reporter’s investigation found that the sales routines of fake diet pills are mainly: they usually have a fashionable and puzzling drug name, such as "L-carnitine coffee king" and "Brazilian fruit and vegetable body-shaping and tabletting candy", which sounds very "scientific and technological". Then, one-on-one private distribution, retail and payment through online social software. Finally, send it by express mail. The whole process bypassed the regulatory links such as industry and commerce, food and drug supervision.

　　The case of "Shu Liqing" extra-large fake diet pills handled by Suzhou police before is particularly typical. From raw materials to auxiliary materials, from capsule shell to outer packaging, from anti-counterfeiting labels to filling machines, the suspects are all handled online, and then they hide in a remote farmhouse in Fengxian County, Xuzhou, Jiangsu Province for production, and then they are distributed through the Internet and express delivery.

　　Expert reminder

　　Don’t be superstitious about losing weight quickly

　　The police said that judging from the cases handled in recent years, it is difficult for traditional supervision methods to intercept and prevent such fake and inferior products. In addition, the police handling cases often have to go to more than ten provinces across the country to collect evidence and arrest, and the cost of law enforcement is very high. It is far from enough to rely solely on the police to crack down afterwards.

　　In view of the phenomenon that many "online celebrity diet pills" arbitrarily add sibutramine and other prohibited ingredients, the insiders believe that this requires both the police to crack down severely and the market and drug regulatory authorities to change the traditional regulatory methods and speed up the construction of an online regulatory system. In addition, the relevant e-commerce companies should bear their due social responsibilities and prevent the state from prohibiting drugs and counterfeit and shoddy products from circulating on the platform. If serious social consequences are caused, they should also be held accountable.

　　Experts remind consumers not to be superstitious about losing weight quickly. Weight loss should be done step by step. First, conventional basic treatment should be considered, such as losing weight through reasonable diet and moderate exercise. When the effect of basic treatment is not good, special medical food can be considered for meal replacement. Consumers are advised to consult a qualified regular hospital and make a scientific and reasonable weight loss plan.

　　According to Xinhua News Agency

"Science and Technology Week Events" reviews the important events in the science and technology industry in the past week (October 23 -29), and the following broadcast begins:

In view of the topic "QQ mailbox begins to provide paid membership service", Weibo of QQ mailbox issued a document saying that basic functions such as sending and receiving emails are completely unaffected, and the free capacity of 16GB mailbox can meet the needs of most users. Member services are introduced to meet some users with higher requirements, including capacity expansion services such as mailbox capacity of 2048G, transfer station capacity of 2048G, and a single oversized accessory of transfer station 10G, as well as value-added services such as 90-day validity period of oversized accessories of transfer station, online decompression and VIP email address. > > view details

On the evening of October 23, the official account of Huawei Group issued a statement saying that some of the so-called "Huawei will launch 10,000 6G mobile low-orbit satellites" from the media were purely rumors. The online rumor that "Huawei will launch 10,000 6G mobile low-orbit satellites" is purely a rumor. The rumor maker has no basis and makes much ado about nothing. The same information is spread on multiple platforms and accounts. Please don’t believe it, don’t pass it on, and report it decisively. > > view details

On October 23, "the whole department price plummeted" rushed to the top of the hot search. According to reports, the current 128GB version of 15/15 Plus is priced at 5198 yuan and 6098 yuan on individual e-commerce platforms, while its official website price is 5999 yuan and 6999 yuan respectively, which is more than that of 800 yuan. At the same time, the channel price difference between the two series of 256GB versions is generally around 800 yuan to 1000 yuan. > > view details

According to The Paper, it was learned from a number of people familiar with the matter that several core business leaders of PICO have recently left their posts and been transferred. In the first half of this year, Ren Lifeng, vice president of PICO, was actually in a state of resignation, and he was not responsible for the business management of PICO for a long time, but he still worked in the company. At present, Ren Lifeng’s status of "flying books" in ByteDance’s internal system is "asking for leave". According to informed sources, Ren Lifeng will officially leave his post at the end of this year. > > view details

Hurun Research Institute released the Hurun Rich List in 2023 on October 24th. Zhong Shanshan, a 69-year-old farmer from Nongfu Spring, became the richest man in China for the third time with 450 billion yuan. Tencent’s 52-year-old Ma Huateng’s wealth increased by 65 billion (30%) compared with last year, reaching 280 billion yuan, returning to the second place after 2020, up 3 places from last year; Pinduoduo’s 43-year-old Huang Zheng’s wealth increased by 100 billion yuan (59%) compared with last year. He is the entrepreneur with the largest increase in wealth on this year’s list. He entered the top three for the first time with 270 billion yuan, up seven places from last year. > > view details

Qualcomm held the Snapdragon Summit in the early morning of October 25th, and officially announced the Snapdragon 8 Gen 3 processor, which will become the flagship standard processor in 2024. According to Qualcomm, the performance of the new 8 Gen 3 is 30% higher than that of the previous generation, and the energy efficiency is 20% higher. It also provides 25% GPU performance improvement and 20% energy efficiency improvement. Adreno 750 GPU GPU supports hardware ray tracing and 240 FPS games. > > view details

In the early morning of October 25th, Apple announced the second autumn activity in 2023, which is scheduled to be held at 5:00 pm Pacific time on Monday October 30th, which is converted to 5: 00 am Beijing time on October 31st. The event in October is expected to focus on Mac series computer products, and Apple is expected to update iMac. > > view details

On October 25th, the General Office of the State Council issued a notice on the specific arrangements for the holidays of New Year’s Day, Spring Festival, Tomb-Sweeping Day, Labor Day, Dragon Boat Festival, Mid-Autumn Festival and National Day in 2024.

"Late Auto" reported on October 25th that all the salespeople in the international community will join Huawei’s wholly-owned subsidiary "Shenzhen Huitong Business Co., Ltd." and become Huawei’s supernumerary employees, and the renewal will be completed next year.

In this regard, Huawei and AITO Automobile both responded that the information was untrue. > > view details

According to CCTV news reports, on the morning of October 25th, the National Data Bureau was officially unveiled. The National Bureau of Data is responsible for coordinating and promoting the construction of data basic system, coordinating the integration, sharing, development and utilization of data resources, and coordinating the planning and construction of digital China, digital economy and digital society, which is managed by the National Development and Reform Commission. > > view details

At the new product launch conference on the evening of October 26th,Xiaomi 14 mobile phoneOfficially released, the machine adopts a 6.36-inch small screen, the narrowest vertical frame is 1.61mm, and it is designed with rounded corners. The glass version is 8.29mm thick and weighs 193g, and the nano leather version is 8.28mm thick and weighs 188g g. The specific price is as follows:

Xiaomi has launched a brand newXiaomi 14 Pro Cell phone. This phone is divided into three versions:

Other contents include:

The State Press and Publication Administration released the approval information of domestic online games in October 2023 on October 26th. It is found that games such as "Great Immortal Training Simulator" and "Sword Net 3 Boundless" are on the list, while Netease has a "Shooting Carving" that has passed the examination and approval, and Tencent has not reviewed any games this month. > > view details

According to the latest report released by Counterpoint Research, the sales volume of smart phone market in China in the third quarter of 2023 decreased by 3% year-on-year, which narrowed the year-on-year decline. It is believed that the market has bottomed out, releasing a signal of recovery.

According to statistics, thanks to the newly launched glory X50 and glory 90 mobile phones, glory leads the market with 18.3% market share. Driven by competitive promotion prices, sales of Redmi K and Note series are strong, with Xiaomi increasing by 5% year-on-year. > > view details

On October 26th, the Shenzhou 17 manned spacecraft successfully docked at the forward port of the space station and the core module, and three astronauts then entered the space station and the core module.

On the morning of October 26th, Shenzhou 17 was successfully launched. The Shenzhou 17 spacecraft docked with the forward port of the core module of China Space Station, forming a three-module Mifune assembly. After the handover with the Shenzhou 17 spacecraft crew, the Shenzhou 16 crew will return to Earth on October 31, ending the "business trip" in space for nearly half a year. > > view details

Previously, the online transmission of Weilai NIO Phone was OEM by OPPO, and the built-in system SkyUI was based on Meizu’s Flyme. Li Wei, the head of Weilai Drivers’ Internet, responded by saying, "I did talk to these two companies (OPPO and Meizu) about cooperation, but unfortunately, it didn’t succeed." > > view details

According to the foreign media "Hollywood Reporter", "Wandering Earth 2" has entered the exclusive streaming media service in Academy of Motion Picture Arts and Sciences, which means that the film will compete for the Best International Film Award in 2024 on behalf of China. > > view details

According to CCTV news reports, according to the scheduled plan, the crew of Shenzhou 16 astronauts will return to the Dongfeng landing site in the near future. On October 27th, the landing site has organized all search and rescue forces to launch the last comprehensive system-wide drill, including more than 10 search and rescue forces, 5 helicopters, and nearly 100 vehicles and equipment such as command vehicles, search vehicles, medical supervision and rescue vehicles and disposal vehicles. According to reports, all preparations are now ready, waiting for Shenzhou to go home. > > view details

　　Xinhua News Agency, Beijing, May 20th Question: With the number of anchor accounts exceeding 100 million, what did live stream economy bring?

　　Xinhua News Agency reporter Zhang Xinxin

　　The recently released "Report on the Development of Network Performance (Live Broadcasting) Industry in China in 2020" shows that by the end of 2020, the number of live broadcast users in China has reached 617 million, and the total number of network anchor accounts in the whole industry has exceeded 130 million. Content creation, knowledge payment, live broadcast with goods … … Live stream economy, which became popular rapidly, has hatched many new models and formats, and also brought many new experiences.

　　On May 16th, two days before the International Museum Day, the Shanxi Museum held a 7-hour slow live broadcast in Tik Tok. Museum lecturers relay the explanation, and netizens watch the exhibition around the clock.

　　It’s not just the Shanxi Museum, but also the cultural relics and props of many museums, such as the Capital Museum and the Inner Mongolia Museum, which meet netizens on the "cloud" through live broadcast.

　　It’s not just museums that move to the "cloud". The exhibitors broadcast live online, and the e-commerce platform invited well-known online celebrity to bring goods on site & HELIP; … In many exhibitions, live broadcast has become a key word.

　　Online exhibition, live broadcast with goods and online teaching … … Today, live broadcast has almost penetrated into all walks of life and entered every aspect of life.

　　According to the Report on the Development of Online Performance (Live Broadcasting) Industry in China in 2020 released by the Online Performance (Live Broadcasting) Branch of China Performance Industry Association, the market scale of online performance (Live Broadcasting) industry in China will reach 193.03 billion yuan in 2020.

　　According to the data of Tianyancha Professional Edition, there are currently more than 1,500 live broadcast e-commerce related enterprises and nearly 28,000 live webcast marketing related enterprises in China. In 2020, more than 13,000 online live marketing related enterprises will be added, which is six times the number added in 2019.

　　The rapid development of the live broadcast industry has changed many fields such as e-commerce and cultural communication. Under the growth trend of live stream economy, more and more online cultural enterprises and traditional enterprises add business content or enter the field of live webcasting, and realize transformation and upgrading through the form of "live broadcast+".

　　In September 2020, he settled in Tik Tok. In October, he began to sell handmade porcelain and tea live. The first live broadcast sold more than 300,000 yuan … … The live broadcast not only made Liao Oduo, a "post-80 s" Chaozhou hand-pulled pot craftsman, recognize the identity of the anchor, but also spread the traditional handicraft skills more widely. Liao Ao said with emotion that in the eyes of many friends, craftsmanship can really make a name for itself. "Live+"allows craftsmen to find more creative "confidence".

　　While empowering cultural industries and craftsmen, live broadcast also promotes the gradual dilution of boundaries in many fields such as consumption and manufacturing.

　　Outside the workshop, the anchor with exquisite makeup is showing a moisturizing mask; In the workshop, the aseptic filling equipment intelligently produces and forms hyaluronic acid skin care products at one time. In the unique "live studio" of hyaluronic acid manufacturer Huaxi Bio, the "integration" of advanced manufacturing and new retail has spawned many "explosive products".

　　Live broadcast on the production line, moving the market into the factory; Use live big data to guide production, and connect supply and demand with "cloud" to reduce inventory pressure … … Live stream economy keeps manufacturers close to the front end of the market. "It is not so much a technological upgrade as a change of thinking." Ye Shouzeng, founder of clothing brand Zhihe, said that since last year, about 30% of sales of Zhihe have been promoted through new media.

　　Taobao live broadcast report shows that in 2020, nearly 1,000 live broadcast rooms with a turnover of over 100 million yuan were born in Taobao, among which the number of live broadcast rooms of merchants accounted for more than 55%. More and more brands quickly try, run in and establish a talent matrix suitable for brand development, and acquire and precipitate users in self-broadcasting channels. Sharing lifestyle-related content such as wearing, fitness and travel experience, the "shared live broadcast" explored by Xiaohongshu has become another mode of live broadcast.

　　Live stream economy has accelerated the intelligent transformation of many industries. However, it is undeniable that the industry is also facing problems such as homogenization of content, some of which are suspected of vulgarity, and the standards need to be further established and improved.

　　Experts believe that when live stream economy presses the "acceleration button", it should pay special attention to promoting the healthy development of the industry. For example, anchor popularity should be based on righteousness, live broadcast with goods is not about "destocking" and "rushing sales", but about honesty, standardization and improvement of the whole process of service. Live broadcast platforms should not only focus on heat regardless of quality, but also create high-quality live broadcasts with good value and technology, etc., to encourage innovation, standardize industries, and make the new economy and new formats stable and far-reaching.

　　On January 1st, in his annual New Year speech to overseas audiences, the director of the Central Radio and Television General Station criticized the western media for "selective blindness" and "treating news as fiction", which attracted the attention of public opinion in many countries. Media in more than 40 countries and regions, including the United States, Russia, Britain, France, Germany, Italy, Canada, Japan, Portugal, Brazil, Argentina, Chile, India, South Africa, Turkey, Kazakhstan, Jordan, Pakistan, Myanmar, Nigeria, Malaysia and Thailand, reprinted and quoted them.

　　On January 1 ST,American business news networkThat is, more than 1,000 words of review articles were published on the home page.Director of the Central Radio and Television General Station: Western media reported on China "treating news as a novel"..

　　The article points out that in the annual New Year speech issued by China Central Radio and Television General Station,"Criticizing some Western media for engaging in China-related reports with prejudice, and even compiling false news like literary novels, which deviates from the objective and true journalistic ethics.. "The article said:"After introducing the friendly exchanges and cooperation with the heads of more than 150 international media organizations in the past year, the director of the General Desk turned his head and accused some western counterparts without concealment.He said:Some Western media have appeared in some reports concerning China ‘ Selective blindness ’ Even hearsay or false rumors are regarded as news releases, resulting in distortion and inaccuracy, and some news reports are no different from literary novels.. "

　　The article further analyzes:Judging from the western media criticized by the Central Radio and Television General Station since last year, most of them have been repeatedly accused by China official institutions and the media of "ulterior motives" or "spreading rumors" in reports on the anti-amendment storm in Hong Kong, the death of illegal immigrants in the United Kingdom, and social governance against Uighurs in Xinjiang. Interestingly, the director of the reception desk quoted Khazri, an English essayist in the 18th century, as saying that "prejudice is the child of ignorance" to prove the urgency of the media to pursue the truth and eliminate prejudice.Observers believe that this is intended to "slap" the British media with the famous words of British celebrities.

　　French mainstream financial weekly "Entrepreneurship" websiteReports were also published on the same day.The director of the Central Radio and Television General Station criticized some western media for engaging in biased reports on China.. The article quoted Shen Haixiong’s New Year speech, pointing out thatSome western media have appeared "selective blindness" in their reports about China.,Even hearsay or false rumors are regarded as news release, which leads to distortion and inaccuracy.Faced with such untrue reports, the article quoted Shen Haixiong as saying,The Central Radio and Television General Station will continue to uphold an objective and fair position and spread the truth and the voice of justice to the international community.

　　Argentina’s national newspaper "Twelve Pages"On January 1 ST, it was published in a prominent position entitledDirector of China Central Headquarters: Some news stories in the West are like making up novels.The article. The article points out that in his New Year speech,Remind the western media to pay attention to their role in the "fake news" tide, and warn that if you report by imagination and mistake news for fiction, it will seriously hurt the credibility of the media.

　　The article quoted the original speech and thought that the media should uphold an objective and fair position. “Facts are the life of news reports. If you report by imagination and mistake news as a novel, it will seriously damage the credibility of any media. This is also worthy of the vigilance of every member of the media who insists on professional ethics. "

　　Russian RT TV English networkReview released on January 3The director of the Central Radio and Television General Station criticized some western media for engaging in biased reports on China..The article quotes the original text of the New Year speech in detail, pointing out that facts are the life of news reports. If you report by imagination and mistake news for fiction, it will seriously damage the credibility of any media.The article also emphasizes that Shen Haixiong called on world media leaders to be alert to similar situations. RT TV Russian official website also reprinted this report in full.

　　Kenya National Television (KBC)The new media was broadcast on January 1st.Speech by the Director of the Central Radio, Film and Television General Station, Media Peer Seeking Common GroundThe report. KBC pointed out in the article:"The director of the Central Radio, Film and Television General Station delivered a speech to the world’s media peers, emphasizing the strengthening of Sino-foreign exchanges on the basis of equality, openness and cooperation."KBC emphasized the conclusion of the speech by the Chief Desk Officer:"The Central Radio and Television General Station will record the times with professional standards of Excellence and perfection, spread more stories that are happening in China and the world for friends, and provide more positive energy for promoting the building of a community of human destiny."

　　American WATV, American Chinese website, Russian newspaper official website, Russian New Network and satellite network under the Russian International News Agency today, Radio FM102.4 website in St. Petersburg, Russia, Record China website in Japan, infoseek portal, Three o’clock newspaper in Chile, Brazilian standard-bearer TV station, Truth and Face website in Uruguay, Rainbow FM station in Lisbon, Portugal, Ora Media Group in Albania, 24-hour website in Bulgaria, Nedeljnik Weekly website in Serbia, Osiyek website in Croatia today, North Macedonian Albanian News Agency, Kazakhstan’s Industrial News, Indonesia’s Elshinta Radio, Pakistan’s FM98 China-Pakistan Friendship Station, Mongolia’s National Public Radio, Myanmar’s media "opinion leader", Philippine National Radio, Thailand’s famous current affairs news website "The Country", Turkey Sky News Network, India’s Daily Morning News, Iran Majcher Network, Jordan Global Radio Facebook, Egypt’s Daily News website, Many overseas media, such as Tanzania Daily News, Nigeria Pilotage and South Africa Bito News, also paid close attention to the criticism of false reports of western media in their speeches, and published news and comments one after another.

　　People from many countries and overseas audiences deeply agree and appreciate the comprehensive, objective and fair reporting attitude of the reception desk, and believe that the pursuit of truth should be the initial heart and criterion of every media person.

　　Italian expert on China, Francesco MaringioAccording to the e-mail, China Central Radio and Television General Station has carried out a number of important tasks in recent two years, attracting the attention of more and more users around the world. They all hope to get information and content that is not influenced by mainstream western media and biased by western news values.

　　American current affairs commentator Ken HammingMr. Shen’s speech objectively and modestly summed up China’s great achievements, but also pointed out some shortcomings in our world and raised many hopes. Personally, I think that China has no intention to dominate the world, but only set an example for the world to seek peaceful development. I also believe that as time goes by, more and more people will see this. Among the American people, this awareness is also awakening.

　　Indian senior current affairs commentator MalanI regret to see that some western media still publish some reports with prejudice and subjective imagination, especially some reports related to China. I think this is something that shames the media. I doubt whether the western countries are still immersed in the original world pattern. So that when you see the rapid development of some countries, you will show a jealous attitude. India is often plagued by such inaccurate reports. So I thank my colleagues in China for being able to speak out for these countries that have been damaged by inaccurate news.

　　Farr, Senior Adviser to the Afghan President on Media Affairs and Chairman of Shamshad Media Group.The article said: I totally agree with the speech of my colleague from China, especially the content about media communication. The communication between the media is not only of great significance to the media itself, but also to the economic and cultural exchanges between different countries, and it is very necessary to eliminate the barriers and even misunderstandings between some countries and people. I always appreciate the report of the Central Radio and Television General Station, adhere to objectivity and fairness, and pursue Excellence.

　　Meng Yuwa Angxin, editor-in-chief of the democratic wave, the party magazine of Myanmar’s ruling National League for Democracy.It is their practice that some western media are selectively blind, as Mr. Shen said ‘ Facts are the life of news reports ’ I personally agree with this point. The media should convey fair and true information, which is the basic professional ethics of media people. Pursuing the truth is the initial intention and criterion of every media person.

1905 movie network news Since the announcement of the introduction of the highly anticipated 20th anniversary works, the popularity has only increased. After the announcement of October 30th, it was even more popular, and it became the most anticipated movie to be shown in October. On October 20th, the official issued a notice of "fighting side by side", which ignited the enthusiasm and expectation of countless people after a 20-year reunion!

　

In the announcement of "Fighting Side by Side" released this time, the first generation of "chosen children" and digital babies all appeared. After the adventure was reopened, the whole new battle scene was overwhelming. At the end of the trailer, Yagami Taichi and Yagu Beast, who have grown up, look at each other as they first met 20 years ago. The agreement that "we will be together forever" has made fans feel moved and can’t help but sigh the changes and growth that have come with time. How the "first generation of children" will complete this final adventure is very exciting.

　

For fans, Digital Baby: The Last Evolution is not just a movie, but a review of youth, which is of great significance and should not be missed. Therefore, in order to support the film, talented fans drew a set of posters with feelings of "going back to 20 years ago", which brought a warm and unique texture atmosphere and made people relive the beauty of 20 years ago in an instant. The four posters show the scene of the first generation of children playing with digital baby, playing marbles, hide-and-seek, jumping houses and rubber bands. The cartoon characters of childhood collided with the classic games of childhood in the picture, and the pure and beautiful atmosphere came to the fore on the paper, which vividly expressed the deep feelings of many fans about digital baby.

　

"Digital Baby: The Last Evolution" mainly tells the story that Yagami Taichi and Ishida Yamato, the first protagonists of the digital baby series, have grown into 22-year-old adults accompanied by their respective digital babies, but their quiet lives have been broken by frequent coma incidents of "called children" around the world. In order to keep the world from falling into crisis, the grown-up leading characters will join hands with their digital treasures to meet new challenges again. In the face of strong enemies, how will they respond? We can only find out when we go to the cinema on October 30th.

　

As the 20th anniversary work of Digital Baby, Digital Baby: The Last Evolution not only continues to follow the theme song Butter-Fly of TV version, but also invites the team that created the first generation of Digital Baby to make it personally, and spare no effort to bring everyone back to the summer of 1999. The first generation protagonists who have grown up have ushered in their "last story" and started the "last evolution", and this 20-year adventure will come to an end.

　

After the film was released in Japan, many fans said that it was the best-looking theatrical animation in the Digital Baby series. While showing the brand-new battles, they also reviewed the stories of the first generation, and the classic scenes in memory unexpectedly earned many viewers’ tears. In the face of this 20th anniversary work with both blood and tears, domestic fans even shouted "Wait for the release" and "N brush to go", "Even in the past 20 years, I will still look forward to being the chosen child", which shows the fans’ love for the film beyond words and makes people look forward to it.

　　Beijing, Sept. 7 (Xinhua)-The popularity of "Shuang Wen" can it be a good medicine for readers to decompress?

　　Reporter Shangguan Yun

　　In the prison, the air is not smooth and it smells musty.

　　"Today I come, is ready to tell you clearly. Thank the duke, the reason why you lost … …” Mei Changsu’s eyes like ice blowing on the prisoner’s face, slowly spit out a few words, "because you are stupid".

　　Condescending, mocking the opponent who becomes a prisoner, will this plot look very enjoyable?

　　If you feel the same way, then congratulations, you have entered the pit of "Shuang Wen". And this is indeed a very popular type of online novel recently.

　　Character setting under the aura of the protagonist

　　"Shuang Wen", as its name implies, is an article that looks hearty.

　　This kind of novel is not how good the writing is, but that the protagonist is either extremely clever and undertakes the heavy responsibility of guarding the whole life; Either you are born in a flat place, you will be helped by nobles, and you will be upgraded all the way; Or it is shrouded in the aura of the protagonist, and it is safe to act out of line.

　　For example, "nirvana in fire" mentioned at the beginning is an outstanding representative of the popular "Shuang Wen" in recent years. Some netizens said that watching Mei Changsu Zhibo, a "unicorn genius", avenge the wrongs for many years, which made people feel very happy.

　　If you still can’t get the point of "cool writing", you can look at the popular Story of Yanxi Palace: the heroine Wei Yiluo was born in the bottom, and her embroidery skills were superb. She not only succeeded in revenge, but was loved by "Gao Fushuai" Fu Heng, and finally became a favorite princess who helped Qianlong prosper.

　　This drama, which has the characteristics of "cool writing", frequently boarded the hot search when it was broadcast, earning enough attention.

　　Typical "cool writing" also includes "Choosing a Day", "Whirling" and "Fighting and Doing Kun" … … The article is on fire, and the adapted film and television drama is also on fire.

　　Those routines in "Shuang Wen"

　　Dong Jiangbo, the editor-in-chief of Tianxia Book League Novel Network, once divided it into several different types, such as "cultivating immortals and upgrading", "big women fighting in the palace" and "workplace counterattack". The plot is slightly different but the routine is basically the same: the protagonist is frustrated but always has a hundred times the opportunity to achieve a brilliant life.

　　Some "cool writing" plots will be a bit "cruel", such as "Hua Qiangu", but this does not prevent the heroine from having a halo-filled life: "When she was born, all the flowers in the city withered" and she was accepted as an apprentice by Bai Zihua, the "tallest person in the Six Realms".

　　It looks boring, but many "cool articles" have been published and adapted, which is quite popular. For example, "Breaking the Sky", considered as the originator of "Shuang Wen", has about 186,301,700 total members clicked on a website, and the number is still growing. The TV series of the same name is also being broadcasted.

　　"No doubt, just check an online literature website, and the top ten hits are mostly ‘ Shuangwen ’ 。” An online writer said.

　　Readers who love it are humbled?

　　Why can "Shuang Wen" have so many audiences?

　　Perhaps it is because in real life, there are too many things that people want to do but dare not and can’t do, but "cool writing" can make people escape from reality for a short time.

　　Chen Jiang is a middle-level manager of an enterprise. It is common to stay up until two or three o’clock in the morning, and he has to go to the company at seven o’clock in the morning. Sitting down is a flood of to-do items, and there is a slight omission. He was once called by the leader and scolded for two hours.

　　"My lungs are exploding, and I especially want to shout: quit!" I think so in my heart, but I can’t really do it. Even in late 2016, due to too much pressure, he was hospitalized due to illness. "The mortgage and car loans are still there, and I can’t afford to gamble."

　　However, in the "cool" world, these are not problems at all. There are often similar plots in Chen Jiang’s favorite works: the protagonist suffers a lot, shouts "quit" and leaves smartly, and he meets a wealthy man who silently appreciates him at the corner and gets a better job, or has another adventure.

　　His resentful emotions found sustenance and vent in "Shuang Wen", and he often felt that it should be his true self, "I know there is ‘ Shuangwen ’ The style is not high, and the plot can’t stand scrutiny, but they have relieved my mental stress very well. "

　　The heaviness of the real world is being experienced by myself, so I don’t want to read the same story again.

　　The satisfaction of the virtual world’s "counterattack"

　　On the other hand, "Shuang Wen" is also in the virtual world, which provides the satisfaction of "counterattack" for ordinary little people.

　　Wang Ting is an ordinary white-collar worker, in her thirties, single, with an ordinary job and average ability. Like many people floating in big cities, she is under pressure from all aspects: work, rent, food and clothing and other living expenses.

　　If you want to get a promotion and raise your salary, you have limited opportunities and limited strength. She often feels that there is no hope after hard work. "As written in the paragraph, I am quite confused: Who am I? Where Am I? What am I going to do? "

　　"I like to watch fantasy ‘ Shuangwen ’ It is a pastime. " Wang Ting said that watching the protagonist from a small person, all the way to "blame and upgrade", there is a reward for paying, especially a sense of substitution. "It seems that those wishes that cannot be realized in reality have been fulfilled for you, and he is in a good mood."

　　She lamented that too many people in life are not so happy, and the status quo is not as good as expected. Although the protagonist in Shuangwen is not always smooth sailing, he can always get help, not as helpless as in reality.

　　"If you can’t turn over the salted fish, don’t occasionally indulge in the literary world?" Wang Ting said a little helplessly that the reason why she watched "Shuang Wen" was "perhaps because we were too tired in life".

　　What nerve did the fire of "Shuang Wen" touch the readers?

　　Some critics have analyzed that most of the "Shuang Wen" world outlook is simple, the story is fast, the language is popular and straightforward, and most of them are not nutritious in terms of plot alone, but they are a good relaxation tool for people who are under too much pressure. It is normal to like to watch it.

　　The previously published "Investigation Report on the Living Conditions of White-collar Workers in 2018" shows that 94.9% of white-collar workers in the workplace have anxiety, which has become a daily life. As for the specific source of anxiety, some people jokingly summarized it as "poor and confused".

　　"Not only white-collar workers, but most of them have ‘ Heroic dream ’ , but just ordinary people, squeezed by life; See ‘ Shuangwen ’ At that time, I always felt that my thoughts were confirmed and I got psychological compensation. " Chen Jiang said that in reality, all kinds of unsatisfied desires and intense emotions can be vented, and they can vent themselves briefly.

　　Life is so hard, why don’t you feel bad when reading?

　　Some netizens concluded that this is just like everyone knows that reading only "successful learning" can’t be successful, but they can’t help reading one by one, and then comfort themselves with various cases and fantasies.

　　In life, everyone comes from different backgrounds and encounters, and always chooses different types of novels according to their own needs, which also gives birth to various types of "cool writing". With the accelerated pace of life and increased pressure, this "family" may also grow stronger.

　　"Shuang Wen" is in the limelight, but where it will go in the end is still largely unknown. However, perhaps we should pay more attention to the present. After all, people still have to live in reality and get rid of the overhead world of "cool writing". You are just the reader who brushes the article. (Chen Jiang and Wang Ting are pseudonyms)

After the news that the main players of China football team were injured in Thailand came out, it caused extensive controversy and discussion. According to media reports, Titipan, the main midfielder of Thailand team, needs a long recovery period of at least 8 months because of tearing the anterior cruciate ligament and medial collateral ligament of his knee. The striker of Thailand, Dangda, also missed at least four weeks due to injury, making it difficult for him to play against China on November 16th. In this regard, Soccer reported that China became the winner because Thailand lost important players before the preliminaries. However, such a report attracted a lot of fans’ scolding. Some fans said that China football now needs to rely on the injury of its opponent to win, which is really disgusting. They think that the football level in China is so low that it has fallen to the point where people want to be injured or even sent off, which is really worrying.

There are also fans who believe that the China men’s soccer team seems unable to win no matter whether the main players of Thailand are injured or not. They are pessimistic about the future of football in China, and think that China can’t win against Japanese teams and strong European teams, and they are still discussing how to beat Thailand and Vietnam, which is ridiculous. However, some fans are optimistic about China football. They believe that the China team can play its own strength in the face of stable opponents. They mentioned the fierce confrontation between the Japanese team and the European powers, and thought that China could meet the challenges of Thailand and Viet Nam as long as it played steadily. In any case, China Football got some good news in the news that the main players of Thailand were injured. Fans have different expectations and views on the performance of China team.

Whether optimistic or pessimistic, only when the China team can prove its strength in the competition can the fans have more confidence in it.

The above contents and materials are all from the internet, and the relevant data, and the theoretical research is based on the internet data, does not mean that the author agrees with the laws, rules, opinions and behaviors in the article and is responsible for the authenticity of the relevant materials. I am not responsible for any problems arising from the above or related issues, and the author of this article does not bear any direct or indirect legal responsibilities.

"Some people run out of a brilliant life and the whole family is happy; Some people put the cart before the horse and regret it; ……

In my opinion, for people who are not full-time athletes, the first success of running is to gain health. Secondly, through the "correct evil" eating habits and work and rest, the family is happy. Third, when the pursuit of personal competition is realized, you will gain a joy. "

Although, we often say "Hold on to your heart and run.”。 Those runners who can really keep their original heart are really happy people.

Everyone is praising "self-discipline", but there is another virtue besides "self-discipline", which is called "humility". Including humility to life, to law and to oneself.

Any craft, once it has a foundation, is easy to fail.

Just like a young man practicing martial arts, when he first practiced, he couldn’t learn how to move, and he felt very inferior. When he got the hang of it, it was easy to master the movements, and even when he began to enter the room, he accidentally developed a sense of self-identity as a master who "played all over the world". After that, I encountered setbacks and failures, and I realized that there are people outside, and there are days behind, and I returned to rationality.

In fact, everything has the same rules.

Some people, their eyes only look at the peak, not the peak, are not a problem. If so, the world record holder is the only one in all walks of life who needs to exist.

Modest people, in their lives, can see teachers everywhere for them to learn.

We should not only learn from the good knowledge that encourages us to make progress, but also learn from the good knowledge that encourages us to brake and stop in time.

The following situations may have been experienced by runners more or less.

Make a schedule, but destroy it.

Class schedule is a very useful and important training means. It can effectively avoid randomness in training, and I usually call it "drifting with the flow".

However, since it is a timetable, there must be a clear timeliness-what to do on Monday, what to do on Tuesday … what to do on Sunday.

Don’t say that the general public who are amateur trainers, even professionals who take training as their responsibility every day, will inevitably have different situations every day, and even sometimes they can’t practice that day.

For our fans, it’s time to test a person’s wisdom once it conflicts with the class schedule because of time, weather, physical condition and other factors.

Is it to overcome all difficulties and head on, or to change the plan and make appropriate adjustments?

Some people worry that they will become accustomed to improvising, which will make them slack off, so they will not give themselves any accommodation.

It doesn’t matter whether you are accommodating or criticizing yourself. It doesn’t matter whether it’s good or bad. The key depends on yourself.

Worried that one accommodation will lead to later accommodation becoming a habit and becoming lazy. That can only show that nature is really lazy, not because of an injury (or other reasons), but also because of other reasons to give up.

I have had such an experience: I still refused to delay the class schedule and gritted my teeth. Of course, the result can be imagined.

At this time, I always hope that through persistence, the pain can be slowly calmed down, and the result is always worse.

I didn’t want the schedule to be affected, but it was greatly affected.

When the risk has clearly appeared, stop loss (which means reducing the harvest) is also wisdom. In other scenes, people should try their best to make efforts.

Give a hobby too heavy a mission.

Before, a runner said that if you encounter bad weather, you will always rush forward-of course, that is very dangerous.

I was surprised and asked, why did you rush when all the dangers were in front of you?

A: Compromising with bad weather is not my character.

Personality is all born, where can others have a say?

Of course, I admire this spirit of struggle. If this is the main business, I can understand it. But such an attitude towards a hobby really surprised me.

Perhaps the so-called health concept that I have always advocated is too unrequited, and then there is no communication between runners.

I always feel that there are many places in a person’s life that we need to exert ourselves. The hobby of sports helps us to increase our foundation (health), that’s all. It is unnecessary and unreasonable to undertake too many missions unless it is the focus of life.

Even people who take this as their life focus (for example, earning bonuses by running for a living) still have to strive for a balance between achievements and risks. It seems that ordinary people have put the cart before the horse by letting a hobby undertake too important a mission.

This truth is very similar to project management: as long as a project is given too important a mission, it will often fail.

ride a horse

I have nothing against runners challenging to run marathons. I am also very happy to shake for 40 kilometers at a slow speed when I am in good health.

But what I can’t accept is this view: if you don’t run a marathon, is it still running?

Who says you can’t run without running a marathon? As far as I know, Su Shenbing Tian didn’t run a marathon either. Who said he wasn’t a runner?

As for the addiction to running marathons everywhere, running the whole life is in a mess: poor health, neglect of taking care of family members, and so on, it has really put the cart before the horse.

Do what you can, on the premise of a solid training foundation, run 40 kilometers without hidden dangers in health, which is actually quite good. There is no problem running down, stepping down and retiring halfway.

Get good grades, be happy, rest for two more days, and the snail will slow down, and the completion is success and happiness. If you can’t finish it, it will be a joy to retire halfway and cheer up the brothers who are still on the road and help them with logistics. What’s wrong with it?

Fight for victory with everyone.

I used to join some online running social circles.

See how many kilometers a great god has run in the community, and you should keep up with it yourself.

See who’s pb is higher than himself, and secretly work hard according to the level of ta, without considering that his physical condition is a lot worse than others-of course, he can’t catch up generally.

Even, sometimes it is found that on a certain route near home, who runs more times than himself this month, Pixing Dai Yue will also catch up …

This kind of experience may have been experienced by many people.

Even if you are faster than anyone in the online community, what’s the matter? No one gave you a bonus. When your leg is hurt and you are in bed, you have to buy ointment yourself.

It is human nature to win. Always look at the goal higher than yourself and meet Si Qi, which is the role of the competitive side. But regardless of the actual situation, regardless of their own conditions, and to pursue things far beyond their ability, it is worthy of vigilance.

Don’t listen to the body’s call

This is probably the most deadly.

I experienced it once last year.

After running, on the way home, I have already touched my knees, and I feel it when driving. Fortunately, it is the left leg, which is idle when driving.

This is obviously hearing the voice of the body.

Fantasy relieves it by stretching-there is greed of "recovering quickly" in my heart, and as a result, stretching is a bit excessive. At that time, there was a clear and sudden feeling of cracking in the injured part. The next day, I found that my symptoms were not alleviated. I thought it might be because my body was tight and I didn’t relax. I hoped to relax and run away, and I was completely hurt. That night, it was so painful that I couldn’t even turn over. Since then, it has officially entered a long rest period.

In fact, I heard the call of my body, and I know that the most correct response at this time is to rest. But I was lucky, hoping not to stop the progress, and finally, I was stopped for several months.

I don’t listen to my body’s voice, but I feel lucky when I hear it. It’s all caused by greed. Greed together, it is unlucky.

Running is like this, so is life.Do you have these running pictures above?

Author: Old Wesius _ Song Weijiang, a runner and fitness enthusiast, advocates the fitness principle of "scientific training and reasonable diet" and advocates the lifestyle of quitting smoking and drinking. Running is mainly to improve health, supplemented by proper pursuit of competitive ability.